You've experienced the benefits for yourself.
YOU LOVE RESTORATIVE & YIN YOGA.
And now you are ready to go to the next level as a yoga instructor and learn to teach this popular yoga style to others.
WELCOME TO THE ONLINE RESTORATIVE & YIN YOGA TEACHER TRAINING PROGRAM!
Join the Rest Revolution
This course offers all the online training benefits like flexibility, convenience and affordability while providing a comprehensive curriculum that you are going to love.
The training program is approximately 30 hours long that includes training lessons on 'how to', experiential restorative and yin yoga sessions as well as 2 printable training manuals.
Who Is This For?
- Yoga teachers wanting to offer Restorative Yoga Classes and Yin Yoga Classes or a combination of the two.
- Interested students of yoga wanting to learn more
- Anyone who needs more calm & relaxation in their life (including if they are suffering anxiety or stress)
- New or experienced yoga instructors wishing to expand their teaching toolkit
What's covered?
This training is broken into two areas of study.
1/ Teaching Fundamentals
2/ Classes & Practices
Think of this training as a left and right brain course. There are principles of Yin and Restorative Yoga that you will learn including the components of each pose and each class.
Then you need to have the experience of the depths of profound rest and relaxation so that you can share this with your students.
INVEST IN YOURSELF TO THRIVE AS A YOGA TEACHER!
If you're not growing, you're_______!
With a growth mindset, your teaching career can continue to evolve as you are able to offer students more along with:
- Increased satisfaction and fulfilment for you
- Committed students who love exactly what you have to offer
- Offering higher quality of classes/workshops or retreats that allow more premium pricing
- Maximise the positive benefit you bring to your students & larger community.
GET INSTANT ACCESS IN THIS RESTORATIVE | YIN YOGA TEACHER TRAINING PROGRAM INCLUDING:
- 30+ Hours of instructional videos
- Extensive 120 page PDF training manuals (printable)
- Final quiz
- A certificate of completion
- 30 non-contact Continuing Education Hours with Yoga Alliance
- Teacher & community support
- LIFETIME access to the videos & content
Experience:
Individual restorative posture specifics and learn the contraindications for each. Experience the difference between Yin and Restorative Yoga & applications of each.
Understand:
Use of imagery, poetry, music and hypnotic language to facilitate a deeper journey for your students. How to hold space for students healing.
Learn:
About the stress response vs relaxation response and how restorative yoga works directly on the nervous system
Apply:
Use of props and possible strategies for trauma sensitive students . As well as creating class sequences for various time frames.
About Vanessa Rudge:
Your teacher has been facilitating retreats, teacher training programmes and powerful workshops in Australia and abroad for over 20 years. She leads this particular 'Rest & Rejuvenate' Retreat twice a year, recognising the calling of modern hearts to go inside.
The importance of rest & deceleration is a precious and personal love of Vanessa's. This transmits as deep nourishment received by the students.
Testimonials
Hear why others are raving about this amazing Restorative Yin Yoga Training:
"Thank you sooo much Vanessa! I had a wonderful time during this online restorative yoga training, gained more knowledge in teaching and feeling peaceful and deeply relaxed myself."
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Keira Chen
"I was hesitant at first to do this online training because I am such a hands on learner, but this was all and more than I could have hoped for. I learnt so much and all from the comfort of my home. Who knew you could have it all :) completely thankful to Vanessa for all your wisdom, passion and life lessons"
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Ash Holmes
PURCHASE THIS TRAINING
See What Our Amazing Clients Have to Say
I was blown away with your restorative training. I have only participated in a couple of classes and wasn't sure just where I would be with it. I can say though that I loved it, completely understand how much we need it and really hope this is a gift I can offer to others (with a little practice first).
I have given my family a practice class and had some constructive feedback but also realised what a beautiful artform you have made of your teaching. Thank you for sharing this with us.
I had work buddies comment that I looked different after the weekend - that's a pretty good testament.
Lou Bull
EVERYONE NEEDS TO DO THIS COURSE!!
It has changed the way I see relaxation, I no longer feel guilty for taking time out for myself, in fact I now plan my life around filling up my own cup first as much as possible.
This course was delivered is such an easy to understand way, I loved the simplicity of it all, everything made sense and I absorbed it easily (which doesn't always happen)
I was a little hesitate about doing restorative yoga at home, as I love the human connection you get from hands on training. I was wrong this course was perfect for zoom. I got to stay in PJs all day, and once we finished the day with a wonderful restorative class I didn't have to drive home!!
I started this course with the intention just to receive, more or less have a relaxing weekend and to not feel guilty about it. No intention to teach at all. Two months later I now have a weekly restorative class, that i absolutely love teaching.
Thank you Vanessa for developing a course that really is the whole package.
Kayla Simpson
