Are you looking to practice pregnancy yoga in the comfort of your own home?

Where and whenever you want?

Time is precious yet you want to look after your body and your baby and now you can, with this Online Pregnancy Yoga Class Series.

Pregnancy Yoga Class Program

Do one a week or one a day - the choice is yours.

7 x 60min Classes are yours instantly!

This program offers all the online benefits like flexibility, convenience and affordability while providing a comprehensive class options that you are going to love.

  • 8 hours of video content
  • Plays on any device
  • Yours to keep and revisit as much as you like
  • Bonus Content (MP3 & DVD)

Who Is This For?

  • Pregnant women wanting to practice yoga at home
  • Are between 12 weeks pregnant and ready to birth
  • In good health (yoga can help ease aches & pains)
  • Have some or a little yoga experience
  • Experienced yoginis who want to know how to modify regular yoga practice
  • Women who like variety and want a range of classes to choose from
Benefits of Yoga During Pregnancy:

Other students have found: 

  • Release of tension and manage stress
  • Easing of pregnancy related discomforts
  • Improved physical strength and stamina
  • Increased confidence with their body & birthing ability
  • Connection to their baby in the womb
  • Mindfulness that transfers to birth and motherhood
  • Deeper understanding and preparation for birth

INVEST IN YOURSELF TO THRIVE AS A NEW MOTHER!

What this program includes:

Upon purchasing this Pregnancy Yoga program you will receive the following:

  • 6 x 1hr Yoga Classes from a teacher with over 25 years experience
  • Includes safe yoga practices 
  • Teachings to prepare for birth & beyond
  • LIFETIME access to the videos & content
Bonus #1 - Lotus Blessings MP3

4 separate relaxation and meditation tracks - 2 for Prenatal and 2 for Postnatal enjoyment.

Bonus #2 - Yoga for Pregnancy DVD (Video)

Vanessa's acclaimed DVD is now available included in this bundle.  Watch and practice along as much as you like! 

About Vanessa Rudge:

Vanessa Rudge began teaching yoga for pregnancy 25 years ago while pregnant with her first child, Sarah. Her pregnancy yoga classes continue to be one of her favourite classes each week. Over the years many women return to her classes with their subsequent pregnancies, some even returning for their third baby both for birth preparation and baby connection time. 

She considers it a blessing to be surrounded weekly by pregnant goddesses and now wishes to share her knowledge with other teachers.

PURCHASE THIS CLASS SERIES
BEST VALUE
Gain instant access for this best value price of 
$147
ONE OFF
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Pregnancy Yoga  Class Series
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