Ever dreamed of going to a weekend-long yoga retreat to restore your precious energy, but couldn't quite catch one at a time or location that worked?
Let the retreat come to you as you set up your very own stay-cation all from the comfort of your home! This Home-Retreat takes you through all the best bits of a restorative yoga retreat, without the need to travel anywhere in order to attend.
Switch off, set up your space, and let the videos guide you along through your yoga, restorative and meditation practices. You can even make it a household affair for a little extra zen creation!
Your teacher has been facilitating retreats, teacher training programmes and powerful workshops in Australia and abroad for over 20 years. She leads this particular 'Rest & Rejuvenate' Retreat twice a year, recognising the calling of modern hearts to go inside.
The importance of rest & deceleration is a precious and personal love of Vanessa's. This transmits as deep nourishment received by the students.